Everyone experiences mood swings occasionally since they are a normal component of their emotional cycle. We may inevitably experience extremely good and negative mood swings from time to time.
Positive moods can be brought on by physical activity, professional accomplishment, or a restful night’s sleep. In contrast, a personal issue might bring on low moods, problems at work, hormonal changes, or even a gloomy day outdoors.
Everyone has had a difficult year, and adjusting to a new way of life during a pandemic can be extremely stressful and difficult on our moods and emotions. Because of this, many people are looking for all-natural items to promote their wellness and lift their spirits. One of them is CBD products, which may support your endocannabinoid system (ECS) and aid in restoring balance to your body. This can include everything from assisting you in managing daily pressures and anxieties to enhancing your sense of productivity and attention. All of which might lessen the things that make you feel down and make you feel happier.
What elements influence mood?
Men’s and women’s emotions are inextricably tied to our complicated moods. Three categories of variables are believed to play a role in our emotions. The first is biology, which includes hormones and brain chemicals (like serotonin and cortisol). The second is psychology, which includes traits like personality and learned responses, and the third is the environment, which includes things like illness and stress at work that can occur to you every day.
Typical elements that might influence women’s moods include:
-Sleeping poorly at night
– Burnout brought on by excessive work.
– Your interactions with others.
– The climate
– Hormonal alterations brought on by puberty, menstruation, menopause, or pregnancy
– Diet and hydration
Mood impact of CBD?
CBD has swiftly gained enormous popularity in the wellness industry, especially for its benefits for stress and anxiety in women. You won’t get high from CBD, also known as cannabidiol, because it does not contain enough THC (Tetrahydrocannabinol) that gets you high. Instead, it’s frequently blended with carrier oils like MCT oil from coconuts, packaged into capsules, or utilized in a water-soluble form in CBD beverages. This might make you feel more at peace, in control, and like you!
Many women consumers assert that using CBD oil or a beverage makes them feel calmer, more relaxed, and less anxious. These elements can help create a happier attitude, thereby having a positive impact on women’s moods.
Sleep is another significant component that impacts our mood; a bad night’s sleep may slow you down. The UK slept worse than ever in the last year, especially because 7 out of 10 respondents reported it was the most strenuous and stressful year of their lives (TRIP Sleep Study, March 2021). According to a recent TRIP poll, lockdown negatively influenced 85% of respondents to sleep patterns, and 70% said it was their worst sleep year ever.
Many women use CBD oils nightly to help them wind down before bed, and CBD may assist in alleviating stressors and calming anxious thoughts. This makes it easier for you to sleep and remain asleep, making you feel better the next morning!
Can CBD make you happier?
By assisting you in clearing your thoughts of clutter and finding some peace among the daily bustle, CBD can also help you feel more productive and focused. The advent of CBD has undoubtedly proven beneficial in increasing women’s moods. So when posed with the above question, a simple answer based on in-depth research is YES; CBD can make you happier!
Check out Jade’s Botanical Garden’s CBD Bath Bombs to help you relax and make you happy.